Shamballa Healing is a gift from God and from Master Saint Germain. Shamballa revealed himself in 1996 to John Armitage, one of the five Melchizedeks on Earth better known as …
Category: Yoga
The great Sages have passed the teachings and knowledge of the tradition on to disciples who in their turn became masters in an unbroken lineage since the Vedic period. The …
Love is lifeThe most ancient traveler in this universe is neither man nor woman, but a mystery without which our existence would become in vain. That mystery is the very …
Yoga is an integrated mind–body practice, originating about 5000 years BC in ancient India. Since then, it has been employed to promote health and well-being across various conditions. The word …
Sai Baba of Shirdi holds a unique place in the rich tradition of saints in India. Much is unknown about his origins and life, but he is revered by both …
The saint-poet Kabir is one of the most interesting personalities in the history of Indian mysticism. Born near Benaras, or Varanasi, of Muslim parents in 15th century, he became in …
Pranayama is Sanskrit प्राणायाम (prāṇāyāma) and means ‘control of energy’ or ‘expansion of energy’. Pranayama is one of the eight limbs of yoga which were systemically compiled by Patanjali (circa …
In the past two decades, mind–body interventions (MBIs) have been gaining empirical support and recognition by mental health professionals. Some MBIs, such as Tai Chi, and Qigong, have a strong …
Kundalini is derived from Kunda which means ‘coiled’. In the kunda the primal fire called kundalini resides. The image of a serpent-like fire resting at the root of the spinal …
The effects of stress on the immune responses result in alterations in the number of immune cells and cytokine dysregulation. Various stress management strategies such as meditation, yoga, hypnosis, and …
The word meditation is used in many ways. Some people mistakenly use the word meditate for thinking or contemplating, or use it for daydreaming or fantasizing. However, meditation is none …
Yoga itself is not a religion. Most religions teach what to do, but yoga teaches how to be. The main teaching of yoga is that man’s innermost nature is divine …
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